Therapy for when life feels like a dumpster fire — and you’re standing in it.

I specialize in twins, ex-Mormons, and the chaos of dating. My style? Hot Mess Therapy—zero worksheets, lots of real talk. I pull from multiple modalities, podcasts, books, and life itself. Swearing welcome. Healing doesn’t have to be tidy.

Washington based virtual therapist for women 18-50.

You don’t have to have it together to get started.

Let’s be real: life is complicated as hell.

I’m Nancy, a therapist who helps people make sense of their story — especially if that story involves being a twin trying to find your own identity, leaving the Mormon church (or another high-demand religion) and rebuilding from the ground up, or navigating the emotional dumpster fire that is modern dating.

Welcome to Hot Mess Therapy.
It’s not a formal modality (yet), but it’s my real-world approach to healing: grounded in lived experience, informed by clinical wisdom, and enriched by podcasts, books, late-night epiphanies, and conversations that matter. I don’t do worksheets. I do humans.

In our work together, there’s space to swear, cry, laugh, question everything, and take the pressure off "fixing" yourself. You’re not broken — you’re becoming. And I’m here to help you do that in a space that’s bold, affirming, irreverent, and real.

If you're:

  • A twin who wants to figure out who you are without guilt

  • An ex-Mormon (or post-faith) human sifting through religious trauma and identity reconstruction

  • Dating and wondering why this still sucks even though you’re doing “the work”

  • Or just showing up with your whole messy, brilliant self...

Then I want to work with you.

Because therapy doesn’t have to be polished or perfect. It just has to be real.

Healing doesn’t have to be pretty — just honest.

Contact me today for a free 15 minute consultation to see if we’re a good fit for individual therapy

I’m a Licensed Independent Clinical Social Worker (LICSW) providing psychotherapy to women residing in WA.

I’m a Washington State approved supervisor for associate level therapists..

You have the right to receive a Good Faith Estimate of what your services may cost.