Invest in your relationship with yourself
“We can’t hate ourselves into a version of ourselves we can love.” - Lori Deschene
I specialize in working with adult women in Washington State, 18-45, who struggle with perfectionism and everything that goes along with it: eating disorders, anxiety, depression, and burnout. You spent enough time punishing yourself for not being good enough and that isn’t working anymore. I want to provide you with a place where you can show up as yourself and be honest about what you’re actually struggling with.
Find a new way forward
Therapy can be a painful yet healing process. At times, you might find yourself experiencing difficult emotions in a session. I believe that acknowledging these painful emotions is an essential step toward living a happier life. I want to help you get to the point where you don’t feel like you need counseling anymore. You are the expert in your own life, and I am here to help you make sense of the chaos. Therapy doesn’t have to be all crying and reliving trauma--we can also laugh at the messy parts of being a human being right now. You’ve been through a lot already, and I know you are ready to take on this challenge. I am solely offering Telehealth therapy at this time.
Offering a listening ear and direction when you're overwhelmed and tired of figuring it out on your own
Contact me today for a free 15 minute consultation to see if we’re a good fit for individual therapy
I’m a Licensed Independent Clinical Social Worker (LICSW) providing psychotherapy to women residing in WA.
I’m a Washington State approved supervisor for associate level therapists..
You have the right to receive a Good Faith Estimate of what your services may cost.